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Colon Cancer Resources

Tips & Suggestions

Exercise is good for you

Many research studies show that exercise can help people with cancer to feel better on many levels. Exercising for just 10 minutes a day can reduce your fatigue, stimulate your immune system, and nourish your body, mind and spirit!

This information is not intended to replace the advice of a doctor. Navigating Care disclaims any liability for the decisions you make based on this information. This information was sourced and adapted from the National Cancer Institute's web site, www.cancer.gov.